{"id":365,"date":"2020-01-20T20:03:09","date_gmt":"2020-01-20T20:03:09","guid":{"rendered":"http:\/\/paoloaltoe.com.br\/blog\/?p=365"},"modified":"2020-01-20T20:07:50","modified_gmt":"2020-01-20T20:07:50","slug":"principios-induzem-metodos","status":"publish","type":"post","link":"https:\/\/paoloaltoe.com.br\/blog\/2020\/01\/20\/principios-induzem-metodos\/","title":{"rendered":"PRINC\u00cdPIOS INDUZEM M\u00c9TODOS"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Os m\u00e9todos nascem dos princ\u00edpios. Nesse sentido mostra-se a relev\u00e2ncia de entender o mecanismo PRINCIPAL para que
seja poss\u00edvel a organiza\u00e7\u00e3o de um m\u00e9todo.
Em outras palavras, pode-se dizer que o princ\u00edpio parte de generaliza\u00e7\u00f5es necess\u00e1rias e os m\u00e9todos s\u00e3o um meio capaz<\/strong><\/em>
de individualizar.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Em se tratando de redu\u00e7\u00e3o de gordura corporal, o princ\u00edpio fundamental \u00e9 a garantia de um d\u00e9ficit cal\u00f3rico, mas ainda do(a):
Estado nutricional saud\u00e1vel;
Preserva\u00e7\u00e3o de massa magra;
Manejo do apetite\/saciedade.<\/p>

\u00a0<\/p>

Para que esses norteadores sejam satisfeitos, h\u00e1 a necessidade de ades\u00e3o e, com isso, de pensar no micro e macro ambiente. Por exemplo:
Em n\u00edvel micro<\/strong> temos um conjunto de comportamentos, a rotina, situa\u00e7\u00e3o financeira, prefer\u00eancias individuais, expectativas e capacidade de esfor\u00e7o\/desempenho, t\u00e3o bem como a resili\u00eancia e motiva\u00e7\u00e3o intr\u00ednseca.
Em n\u00edvel macro<\/strong> sabe-se da localiza\u00e7\u00e3o geogr\u00e1fica e pistas ambientais diversas, mas tamb\u00e9m do c\u00edrculo social, disponibilidade e acesso a recursos, dentre outros.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

CONCLUS\u00c3O: Maior parte da “confus\u00e3o” propagada em redes sociais \u00e9 acerca de m\u00e9todos e n\u00e3o de princ\u00edpios, sendo que m\u00e9todos s\u00e3o individualiz\u00e1veis!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Os m\u00e9todos nascem dos princ\u00edpios. Nesse sentido mostra-se a relev\u00e2ncia de entender o mecanismo PRINCIPAL para que seja poss\u00edvel a organiza\u00e7\u00e3o de um m\u00e9todo. Em outras palavras, pode-se dizer que o princ\u00edpio parte de generaliza\u00e7\u00f5es necess\u00e1rias e os m\u00e9todos s\u00e3o um meio capaz de individualizar. Em se tratando de redu\u00e7\u00e3o de gordura corporal, o princ\u00edpio […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[71,9],"tags":[121,120,118,117],"_links":{"self":[{"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/posts\/365"}],"collection":[{"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/comments?post=365"}],"version-history":[{"count":3,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/posts\/365\/revisions"}],"predecessor-version":[{"id":369,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/posts\/365\/revisions\/369"}],"wp:attachment":[{"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/media?parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/categories?post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paoloaltoe.com.br\/blog\/wp-json\/wp\/v2\/tags?post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}